Everything is energy and we as humans have to be mindful of how we use ours everyday.
What does Wellness mean to you?
If you look the word wellness up : it says wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.
When we speak of Energy wellness at Circa 81 design we look at it from a mind, body and soul perceptive. Wellness is how you continue to replenish your well on a daily basis.
Release, Rebalance, Ascend
Circa81 Design is a full service Energetic Design company that offers Life Design services that include.
Reiki: Reiki infused with Sound Healing to Release, Rebalance and Ascend. Reiki (ray-key) is a Japanese healing modality that enhances the universal energy that flows through the body promoting healing. When Reiki energy flows through your body it raises your energetic frequency, while releasing pain, stress, blocks, and subconscious programming. Scientific studies show that sound can produce changes in autonomic, immune, endocrine and neuropeptide systems. Creating a mind-body healing experience.
Sound Therapy: A Sound Bath healing experience is always catered to the individual. The session begins with you lying down with supportive pillows and blankets of your choice. There will be a guided meditation that will help you deepen your relaxation and allow you to focus on your breath. This will prepare your body to receive the transformational benefits of sound.
During the hour-long or more sound bath different instruments and sonic tools, including Crystal Bowls, tuning forks, chimes and voice will be introduced in succession. Experience brainwave entertainment that allows for deeper levels of relaxation, releases stress, emotions and physical pain, unlock creativity, gain mental clarity and restore energy flow.